Beginning Sept 19/21
Being in the present moment is one of the best ways to feel empowered, calm and grounded.
These Sunday morning sessions will be a combination of meditation, awareness practices, gentle movement and breathing.
Join me for a weekly connection to yourself, your inner wisdom, the Earth and the Sky.
You can join by audio or video - it's up to you.
email@example.com (at least 24hrs before with the word "Heart" in subject line)
$15 (incl HST) per person per session to be received prior to session
*Minimum of 3 participants for session to run