Heart Centred


© Alexia Georgousis

Beginning Sept 19/21
9-10am EST


Being in the present moment is one of the best ways to feel empowered, calm and grounded. 

These Sunday morning sessions will be a combination of meditation, awareness practices, gentle movement and breathing.

Join me for a weekly connection to yourself, your inner wisdom, the Earth and the Sky.  


You can join by audio or video - it's up to you.

To Register:

Email Alexia:

 info@alexiand.com  (at least 24hrs before with the word "Heart" in subject line)

$15 (incl HST) per person per session to be received prior to session

*Minimum of 3 participants for session to run

*Holidays excluded