Therapeutic Modalities

Naturopathic (Vis) & Lifestyle Counseling

The Vis Medicatrix Naturae is a principle of Naturopathic Medicine, meaning to trust the Healing Power of Nature. Our vitality and well being are impacted by our relationship to ourselves, our physical, emotional, mental and spiritual bodies. Nourishing all the parts of ourselves allows us to align and be in optimal balance.  We are better able to respond vs. react, and we trust we are evolving.  Nourishment includes the foods we eat, how we move our bodies, our attitudes towards self and others, our sense of community, our creative expression and inner wisdom. Seeing ourselves as part of a greater whole, and part of nature - is fundamental to feeling connected, purposeful and alive.

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Herbal Medicine

Plants have remarkable healing properties and can be utilized to treat, support and rebalance a person’s system.  Individualized formulas are designed.


Clinical Nutrition
Food is medicine.  Making subtle and yet sustainable changes to the foods we eat can provide our bodies with the nourishment it needs for health and vitality.

Homeopathy
Micro-doses of plant, animal or mineral substances to promote healing at the emotional as well as physical levels.  


Acupuncture/Asian Medicine
Traditional eastern medicine is a comprehensive medical system that has been used for over two thousand years.  It uses acupuncture needles to support and stimulate Qi or energy in the body.  Acupuncture can be used to treat a variety of conditions including headaches, PMS, arthritis and digestive issues.   

Other:

  • Food and environmental sensitivity testing

  • Hair mineral analysis

  • Conventional blood, urine and stool testing

Toronto East: Toronto Movement Therapy: 688 Coxwell Ave. #203 (416)-558-5580  Toronto West: Innate Wellness: 5 Quebec Ave (416)-760-9424   
 info@alexiand.com   #alexia.naturedoc