Naturopathic (Vis) & Lifestyle Counseling;
The Vis Medicatrix Naturae is a principle of Naturopathic Medicine, meaning to trust the Healing Power of Nature. Our vitality and well being are impacted by our relationship to ourselves: our physical, emotional, mental, spiritual bodies as well as our environment. Nourishing all the parts of ourselves allows us to align and be in optimal balance. We are better able to respond vs. react. Nourishment includes the foods we eat, how we move our bodies, our attitudes towards self and others, our sense of community, and our creative expression. Seeing ourselves as part of a greater whole, and part of nature - is fundamental to feeling connected, purposeful and alive.
Plants have remarkable healing properties and can be utilized to treat, support and rebalance a person’s system. Individualized formulas are designed.
Food is medicine. Making subtle and yet sustainable changes to the foods we eat can provide our bodies with the nourishment it needs for health and vitality.
Micro-doses of plant, animal or mineral substances to promote healing at the emotional as well as physical levels.
Traditional eastern medicine is a comprehensive medical system that has been used for over two thousand years. It uses acupuncture needles to support and stimulate Qi or energy in the body. Acupuncture can be used to treat a variety of conditions including headaches, PMS, arthritis and digestive issues.
Food and environmental sensitivity testing
Hair mineral analysis
Conventional blood, urine and stool testing