Dr. Alexia Georgousis ND
Mind, Body, Spirit
Burnout Prevention & Recovery
Hello and thank you for visiting.
Having gone through my own personal journey with burnout (what I refer to as breaking open), I am interested to work with individuals who suffer from chronic stress, and who want to enhance their vitality. I consider burnout to be a state of disconnection from the inner self. When we are not living in alignment with our inner awareness, the symptoms of inflammation, overwhelm, depression and anxiety develop.
My practice style is holistic where our thoughts, emotions, physicality, and creative inner awareness (spirit) are interconnected. When one area is misaligned the whole is impacted - and we no longer thrive.
In addition to private practice, I offer presentations/workshops on topics related to Burnout Prevention, Holistic Resiliency, Conscious Leadership and the health benefits of Spirituality. I continue to deepen my own growth and training through ongoing studies in areas such as mind body medicine, core shamanism, metaphysics and mysticism. I am certified in Inter-Professional Mindfulness Meditation and Transformative Mindfulness.
I have an extensive background in Naturopathic Medical Education as former Associate Dean of Clinical Studies at the Boucher Institute of Naturopathic Medicine, and clinical faculty member at the Canadian College of Naturopathic Medicine for 15 years. Currently, I teach at the Transformational Arts College in Toronto. I also have the pleasure of being co-host of the podcast "Things Worth Considering," with Gord Riddell RP, the founder and president of TAC.
I am incredibly grateful to work in a profession that honours preventative medicine, holism, and our environment. The individuals I work with inspire me to walk my talk.
I look forward to meeting you.
Podcast Co-host & Guest
Things Worth Considering
Living a Better Life:
Fear, Anxiety, Mind - Body - Spirit